You don't need another diet, you need a system.

Personal training and nutrition guidance
for every age and every stage.

Start Today
About me

Hi, I'm Mariia!

Certified Personal Trainer Corrective Exercise Specialist Nutrition Specialist Fully Insured Amazon Published Author

I go beyond surface - level workouts. My focus is deep muscle work combined with personalised nutrition guidance - so you get full, expert support at every step of your journey, whether that's losing weight, building strength or simply feeling your best.

Every client I work with receives an individual plan and ongoing education - because I don't just want to get you results, I want you to understand your body and feel confident for life.

Credentials

Certified & qualified

Every certificate represents real expertise — applied daily with every client.

MNU Certified Nutritionist


Level 5 Diploma in Nutrition Science

2025

NASM Certified Personal Trainer


NCCA Accredited

Valid until 2028

MNU Certified Nutritionist


MN.Nutr · MNU Full Online

2025

CPR & AED Certified


Adult · Child · Infant

Valid until 01/2028

BLS Provider


American Heart Association

Valid until 02/2028

NASM Certified Nutrition Coach


NASM

Valid until 02/2026

Nutrition Course


Association for Nutrition Fitness Australia

2026

Coming Soon


New certification in progress

2026

Coming Soon


New certification in progress

2026

Services

Choose your path forward

Every program is built around you — your body, your schedule, your life.

Discovery
Call
Free

Not sure where to start? Let's talk. We'll figure out your goals and the best path forward - no pressure, no commitment.

  • Quick goal assessment
  • Find the right program
  • Your questions answered
  • Zero obligation
Book free call →
Personal
Training
$65 / session

One-on-one coaching tailored to your body and goals. Train smarter, not harder - with expert guidance every step.

  • In-person or online
  • Customized workout plan
  • Form & technique coaching
  • Progress tracking
Book a session
Nutrition
Plan
$199 / one-time

A complete nutrition roadmap built for your body - not a template. Covers food, sleep, hydration, and sustainable habits.

  • Pre-consultation intake
  • 1-hour deep dive call
  • Individual meal plan
  • Checklists & guides
Get my plan
Full
Transformation
$499 / month

The complete package. Body, food, and mindset - all covered. For those who are ready to commit and see real results.

  • 4 personal training sessions
  • Full nutrition coaching
  • Priority support
  • Weekly body composition check
Transform now
Reviews

From my clients

Results that speak for themselves.

Get Started

Let's work
together

Ready to start your transformation? Fill in the form and I'll get back to you within 24 hours. No obligations — just a conversation about your goals.

Contact me here:
Send a message
All fields marked * are required