You don't need another diet, you need a system.
Personal training, corrective exercise and nutrition coaching to move better, get stronger, and eat smarter.
Start Today•About me
Hi, I'm Mariia!
I go beyond surface-level workouts. My focus is corrective exercise, deep muscle activation, movement quality, and personalized nutrition guidance - so you get full support at every step of your journey, whether your goal is to lose weight, build strength, improve posture, move better, or simply feel your best.
Every client I work with receives an individualized plan and ongoing education. I don’t just want to help you get results - I want you to understand your body, correct movement patterns, build confidence, and feel strong for life.
Certified Personal Trainer
•Credentials
Certified & qualified
Every certificate represents real
expertise applied daily with every client.
NASM Certified Personal Trainer
National Academy of Sports Medicine
Certified Adaptive Personal Trainer
Strong Education
Corrective Exercise Specialist
National Academy of Sports Medicine
Diploma in Nutrition Science
UK Coaching Accreditation
MNU Certified Nutritionist
MN.Nutr
NASM Certified Nutrition Coach
National Academy of Sports Medicine
Nutrition Course
National Academy of Sports Medicine
Basic Life Support (BLS) Provider
American Heart Association
CPR & AED Certified
Adult · Child · Infant
•Services
Choose your path forward
Every program is built around you — your body, your schedule, your life.
Discovery
Call
Free
Not sure where to start? Let's talk. We'll figure out your goals and the best path forward - no pressure, no commitment.
- Quick goal assessment
- Find the right program
- Your questions answered
- Zero obligation
Personal
Training
$85
/ per session
One-on-one coaching tailored to your body and goals. Train smarter, not harder - with expert guidance every step.
- 1 hour session
- In-person or online
- Customized workout plan
- Form & technique coaching
- Progress tracking
Nutrition
Plan
$250
/ one-time payment
A complete nutrition roadmap built for your body - not a template. Covers food, sleep, hydration, and sustainable habits.
- Pre-consultation intake
- 1-hour deep dive call
- Individual meal plan
- Checklists & guides
Nutrition
Coaching
$350
/ monthly
Ongoing support that keeps you on track. Weekly check-ins, plan adjustments, and accountability that actually works.
- 4 consultations/month
- Plan adjustments included
- Messaging support
- Monthly progress review
•Reviews
From my clients
Results that speak for themselves.
I am deeply grateful to my nutritionist Maria for her professional and personalized approach. I lost 12 kg (about 26 lbs), changed my eating habits, and we continue consultations on body composition and exercise. Thank you! 😊❤️
I absolutely love training with Mariia! She is so motivational, she listens to your goals and concerns and she modifies for you if needed. She is always checking your form and making sure you do not do anything to injure yourself. Shes kind and easy to talk to! Would recommend her to anyone!
Six months ago, I started this journey, and it has changed my live. I have learned a new habits and my health has improved in ways I never imagined. Every training session is more than a workout, it is a life lesson. I am very greatful for everything Mariia has taught me and look forward to continuing this journey with Mariia next to me for a long time. Thank you Mariia.
I am 84 and Mariia has helped me with her fabulous training and helped me increase my stability and actually my golf game. She is a gem.
I absolutely love training with Maria! Her workouts are challenging, engaging, and tailored to help you reach your goals. She brings amazing energy to every session, keeps you motivated the entire time, and really knows how to get the best out of you. Highly recommend her to anyone looking to level up their fitness!
Thank you, Mariia, for taking on my case because nutritionists weren't interested in working with me due to my PCOS. My gynecologist told me I needed to change my diet because it was significantly affecting my condition. I first scheduled a consultation, and within an hour and a half, Mariia understood my problem and what I wanted to change. I decided to continue working with her, and here it is. In just three weeks, I've felt changes in myself, but there's still a lot of work ahead. Mariia is also a very sensitive and understanding specialist who answers all my questions without judgment.
Maria is a very dedicated person trainer, she is always ontime and super responsible and very great listener! She is really there to help in very sensitive moments where women are not confident enough that they can achieve tyeir goals!!
Mariia is the type of personal trainer to listen to her clients and cater workouts to their needs. She cares! I have chronic pain due to a sports injury and she has developed a workout plan that works for me. Definitely recommend!
My experience over the past six months with Mariia has been very positive. She has been attentive and sensitive to the limitations caused by my age (79), preferences, and abilities and has adjusted the activities accordingly from week to week. She seems to have an endless supply of ideas on what will help me. Her gentle and kind demeanor complement a strong will to help the client achieve their goals. She does not push her goals on you. She pays attention to what you want.
I'm 56 years old, I suffer from a Multiple Sclerosis condition, and Mariia is the best trainer I've ever had, she's aware of every difficulty, and she helps me a lot with the exercises I need to strengthen my muscles, I feel so much better, I recommend them🙌💪
I really enjoy training with Maria! She is a great trainer, very attentive and always makes sure the workouts fit my goals. She also helps me with my nutrition and creates a meal plan for me. I'm very happy with my experience and definitely recommend her!
Working with Mariia was a turning point for me. I had tried different diets before, but always ended up back where I started. Mariia helped me understand what works specifically for my body. The plan she built was easy to follow, filled with normal foods, and didn't feel restrictive at all. My energy improved, I finally stopped overeating at night, and my clothes started fitting better. Most importantly, I learned habits I can use for life. She is an excellent specialist and I'm grateful for the guidance.
I would rate Mariia one of the best trainers that I have experienced. Her knowledge goes beyond most trainers. The best part of training with Mariia is her personality and expertise which makes it so enjoyable. My body Thanks You.
Mariia was awesome! She taught me how to use the gym equipment and how to eat better. She is very caring and super professional. I really recommend her for your weight loss journey.
Maria is an excellent personal trainer! She took the time to carefully understand my habits, lifestyle, and preferences, thoroughly analyzed everything, and gave me recommendations that were truly tailored to my needs. What I especially appreciate is how thoughtfully and carefully Maria structured my first workouts, gradually helping my body adjust to physical activity. It was very important for me not to overload my body in the beginning while still becoming stronger step by step. Thanks to my training with Maria, I have become noticeably stronger, I feel much better physically, and I have gained more muscle strength and confidence in my physical abilities. As I continue to progress, Maria gradually increases the difficulty and intensity of my workouts. I consider Maria to be a very attentive, responsible, and highly professional personal trainer, and I would gladly recommend her to others!
Mariia is knowledgeable, professional, and passionate about her work. She explains the why behind every exercise, and she is kind, patient, and encouraging. She helped me with weight loss, building strength, and improving balance. ⭐⭐⭐⭐⭐
I enjoy having Mariia as my trainer! She is very motivating and her positive attitude and encouragement, as well as her friendly nature definitely helped me build confidence during my workout sessions. I highly recommend her as a personal trainer!
Maria is an amazing nutritionist! 🌿 I'm 49 years old, and only with her did I finally manage to lose weight without stress and strict diets. She explains everything clearly, supports me, and truly helps me understand my body. Results in just a month: 5 kg down and tons of energy! I highly recommend her to all women over 40.
Thank you, Maria, for helping me with weight loss. I started at 84 kg and lost 10 kg with a customized nutrition program, healthy habits, and her ongoing support.
I really enjoy training with Mariia! I feel stronger and more fit, and her nutrition program is absolutely amazing! The personalized guidance she provides has not only helped me achieve my fitness goals but also made me more mindful of my eating habits.
I want to say a huge thank you to Masha! A true professional: she created a personalized meal plan, helped with workouts, and supported me even during setbacks. 👍
Let's work
together
I train in person where it works best for you. I train in person where it works for you.
- My community gym
- Gym of your choice
- At your house
- Outside
Choose where you'd like to train.
Send me a message
Service areas
Based in Coconut Creek, FL 33073
- Boca Raton
- Deerfield Beach
- Pompano Beach
- Coconut Creek
- Parkland
- Margate
- Fort Lauderdale
Don't see your city? Message me — nearby areas are often possible by arrangement.